Rankings/Creatine/Creatine Monohydrate
NOW Sports

Creatine Monohydrate

CreatineServing: 5 Gram(s)Type: Non-Nutrient/Non-Botanical
N+ Score
A+
95
Adequacy
35%
100
Completeness
25%
100
Transparency
20%
100
Diversity
20%
77

About This Product

NOW Sports Creatine Monohydrate is a straightforward creatine supplement, falling into the single-ingredient creatine category. This product provides a robust 5 grams of Creatine Monohydrate per serving, which research suggests is an effective daily dose for supporting strength and athletic performance. The N+ Score for this product is an excellent 95, earning it an A+ grade, largely due to its 100% ingredient adequacy and full label transparency. With only two ingredients listed, it focuses on delivering a clinically studied dose of creatine without additional compounds. This product is ideal for individuals seeking a pure, high-quality creatine supplement to support exercise performance and muscle development.

Strengths

  • +Key ingredients at clinically effective doses
  • +Comprehensive formula with expected ingredients for its category
  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms
  • +1 ingredient(s) at clinical dose levels

Weaknesses

  • No major weaknesses identified

Ingredient Analysis (2 ingredients)

IngredientAmountStatus
Calories15.000 {Calories}N/A
Creatine Monohydrate5.000 gOptimal

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.