Creature Citrus Flavor is a creatine supplement falling into the 'Other Combinations' category, featuring a total of 4 ingredients. It provides 3025mg of its 'Creature Advanced Creatine Matrix' per 5g serving. However, the specific forms and dosages of creatine within this matrix are not individually disclosed, which impacts transparency. This product received an N+ Score of 65, earning a 'D' grade, indicating it is an average-tier supplement. While creatine is commonly used to support athletic performance and muscle strength, the lack of specific creatine ingredient breakdown makes it difficult to assess clinical dosing for the primary active compounds. Calcium is noted as underdosed at 24mg. This product may be suitable for individuals seeking a creatine blend but who are not concerned with precise individual creatine form dosages.
About This Product
Creature Citrus Flavor by Beast is a creatine supplement containing 4 active ingredients. It has earned an N+ Score of 65/100 (Grade D).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Comprehensive formula with expected ingredients for its category
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
Weaknesses
- −Several ingredients below clinically effective doses
Ingredient Analysis (4 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 5.000 Calorie(s) | N/A |
| Calcium | 24.000 mg | Under |
| Total Carbohydrates | 2.000 Gram(s) | N/A |
| Creature Advanced Creatine Matrix | 3025.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
