Rankings/Vitamins & Minerals/D3 1000 IU (25 mcg)
Mason Natural

D3 1000 IU (25 mcg)

Vitamins & MineralsServing: 1 Softgel(s)Type: Vitamin
N+ Score
F
40
Adequacy
35%
0
Completeness
25%
50
Transparency
20%
100
Diversity
20%
36

About This Product

Mason Natural D3 1000 IU (25 mcg) is a vitamin supplement providing a single ingredient, Vitamin D3. This product contains 25 mcg (1000 IU) of Vitamin D3 per serving. Research suggests that for many adults, this dosage may be underdosed for achieving optimal Vitamin D levels, especially for those with deficiencies. With an N+ Score of 40 and a grade of 'F', this product falls into the below-average tier due to its ingredient adequacy score of 0, indicating the primary ingredient is not at a clinically effective dose for general adult support. The label transparency is 100%, but the formula completeness is 50% as it's a single-ingredient product. This product might be suitable for individuals seeking a very low dose of Vitamin D3, potentially as a minor top-up to existing intake, rather than for addressing significant deficiencies.

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed

Weaknesses

  • Several ingredients below clinically effective doses
  • Limited ingredient diversity compared to category norms

Ingredient Analysis (1 ingredients)

IngredientAmountStatus
Vitamin D325.000 mcgUnder

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.