DHA 250
GNC DHA 250 is an Omega & Fish Oil supplement providing 250mg of Docosahexaenoic Acid (DHA) and 100mg of Eicosapentaenoic Acid (EPA) per softgel. This product has an N+ Score of 42, earning an 'F' grade, indicating a below-average quality assessment. Notably, the 250mg of DHA is considered a clinical dose, which research suggests may support various physiological functions. However, the 100mg of EPA is identified as underdosed compared to typical clinical recommendations. With only two ingredients, the product offers a focused approach to DHA supplementation. This supplement may be suitable for individuals specifically targeting DHA intake, with awareness of the lower EPA contribution.
About This Product
DHA 250 by GNC is a omega & fish oil supplement containing 2 active ingredients. It has earned an N+ Score of 42/100 (Grade F).
Notable clinical-dose ingredients include Docosahexaenoic Acid.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (2 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Eicosapentaenoic Acid | 100.000 mg | Under |
| Docosahexaenoic Acid | 250.000 mg | Adequate |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
