Equate

DHA

Omega & Fish OilServing: 1 Softgel(s)Type: Fat/Fatty Acid
N+ Score
F
39
Adequacy
35%
0
Completeness
25%
25
Transparency
20%
100
Diversity
20%
65

About This Product

Equate DHA is an omega and fish oil supplement, providing 223mg of Omega-3 Fatty Acids per softgel, alongside 10mg of Cholesterol. This product received an N+ Score of 39, earning an F grade, indicating a poor overall quality assessment. Research suggests that Omega-3 Fatty Acids may support various physiological functions; however, the 223mg dosage in this product is considered underdosed compared to clinically studied amounts for many common applications. With only two ingredients listed, the label transparency is 100%, but the formula completeness scored low at 25%. This product may be suitable for individuals seeking a very basic, low-dose DHA supplement, though higher doses are often recommended for significant impact.

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed

Weaknesses

  • Several ingredients below clinically effective doses
  • Missing several expected ingredients for its category

Ingredient Analysis (2 ingredients)

IngredientAmountStatus
Cholesterol10.000 mgN/A
Omega-3 Fatty Acids223.000 mgUnder

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.