
Dilate
Dilate by ANS Performance is a pre-workout supplement designed to support exercise performance, earning a good N+ Score of 80 with a B grade. This product features 13 ingredients with 100% label transparency, allowing consumers to see exact dosages. Key ingredients like Vitamin C (100mg), Vitamin B1 (25mg), Vitamin B3 (50mg), Vitamin B6 (12.5mg), and Vitamin B9 (400mcg) are present at clinically studied dosages. The formula also includes a NITRO-VOLUMIZING Complex with 2000mg Glycerin and 1500mg L-Citrulline Malate, which research suggests may support nitric oxide production and muscle pumps. This supplement may be suitable for individuals seeking to enhance their workout experience with a transparently dosed formula.
About This Product
Dilate by ANS Performance is a pre-workout supplement containing 13 active ingredients. It has earned an N+ Score of 80/100 (Grade B).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Vitamin B6, Vitamin B12, Vitamin C and 3 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +6 ingredient(s) at clinical dose levels
- +Rich formula with 13 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (13 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin B6 | 12.500 mg | Optimal |
| Vitamin B12 | 50.000 mcg | Optimal |
| Vitamin C | 100.000 mg | Adequate |
| Vitamin B1 | 25.000 mg | Optimal |
| Vitamin B3 | 50.000 mg | High |
| Glycerin | 2000.000 mg | N/A |
| Vinpocetine | 500.000 mcg | N/A |
| Vitamin B9 | 400.000 mcg | Optimal |
| L-Citrulline Malate | 1500.000 mg | N/A |
| NITRO-VOLUMIZING Complex | 3776.000 mg | N/A |
| Quercetin Anhydrous | 200.000 mg | N/A |
| Beta vulgaris extract | 50.000 mg | N/A |
| Pausinystalia yohimbe extract | 25.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.





