Dream Release
MegaFood Dream Release supports restful sleep with a blend of Magnesium, Valerian, Ashwagandha, and California Poppy. This Omega & Fish Oil category supplement is for individuals seeking natural nighttime relaxation and improved sleep quality.
About This Product
Dream Release by MegaFood is a omega & fish oil supplement containing 6 active ingredients. It has earned an N+ Score of 46/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (6 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Magnesium | 15.000 mg | Under |
| Valerian root extract | 300.000 mg | N/A |
| S. cerevisiae | 300.000 mg | N/A |
| Sensoril Ashwagandha (Withania somnifera) root & leaf extract | 100.000 mg | N/A |
| California Poppy extract | 200.000 mg | N/A |
| Vervain whole herb powder | 150.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
