E & Selenium
MegaFood E & Selenium supports cellular health and antioxidant protection. This blend of Vitamin E, Selenium, and a nourishing food & herb blend, including organic Ginger and Turmeric, is suitable for adults seeking daily wellness support.
About This Product
E & Selenium by MegaFood is a herbal & botanical supplement containing 14 active ingredients. It has earned an N+ Score of 59/100 (Grade F).
Notable clinical-dose ingredients include Vitamin E, Selenium.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Broad ingredient diversity exceeding category norms
- +2 ingredient(s) at clinical dose levels
- +Rich formula with 14 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
- −Proprietary blends hide individual ingredient amounts
Ingredient Analysis (14 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin E | 33.500 mg | Optimal |
| Selenium | 100.000 mcg | Optimal |
| Nourishing Food & Herb Blend | 465.000 mg | N/A |
| organic Ginger | — | N/A |
| organic Beet | — | N/A |
| organic Turmeric | — | N/A |
| organic Oregano | — | N/A |
| organic Spinach | — | N/A |
| organic Broccoli | — | N/A |
| organic Parsley | — | N/A |
| organic Carrot | — | N/A |
| S. cerevisiae | — | N/A |
| organic Brown Rice | — | N/A |
| organic Rosemary | — | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.





