Pure Encapsulations

EFA Essentials

C
N+ Score70
Omega & Fish OilServing: 2 Softgel Capsule(s)Type: Fat/Fatty Acid [A1310]

Pure Encapsulations EFA Essentials is an omega & fish oil supplement providing EPA, DHA, and GLA from fish and borage oils. It supports cardiovascular, joint, and skin health. Ideal for individuals seeking comprehensive essential fatty acid support.

About This Product

EFA Essentials by Pure Encapsulations is a omega & fish oil supplement containing 8 active ingredients. It has earned an N+ Score of 70/100 (Grade C).

Notable clinical-dose ingredients include Eicosapentaenoic Acid, Docosahexaenoic Acid.

N+ Score Breakdown

Ingredient Adequacy50/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness50/100

Does the product include all expected ingredients for its supplement category?

Label Transparency100/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity100/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms
  • +2 ingredient(s) at clinical dose levels

Weaknesses

  • −No major weaknesses identified

Ingredient Analysis (8 ingredients)

IngredientAmountDose Adequacy
Calories20.000 Calorie(s)N/A
Total Fat2.000 Gram(s)N/A
Eicosapentaenoic Acid570.000 mgOptimal
Docosahexaenoic Acid430.000 mgAdequate
Fish Oil Concentrate1914.000 mgN/A
Gamma-Linolenic Acid50.000 mgUnder
Other Omega-3 Fatty Acids130.000 mgN/A
Borage (Borago officinalis) Oil300.000 mgN/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.