EFA Essentials
Pure Encapsulations EFA Essentials is an omega & fish oil supplement providing EPA, DHA, and GLA from fish and borage oils. It supports cardiovascular, joint, and skin health. Ideal for individuals seeking comprehensive essential fatty acid support.
About This Product
EFA Essentials by Pure Encapsulations is a omega & fish oil supplement containing 8 active ingredients. It has earned an N+ Score of 70/100 (Grade C).
Notable clinical-dose ingredients include Eicosapentaenoic Acid, Docosahexaenoic Acid.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +2 ingredient(s) at clinical dose levels
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (8 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 20.000 Calorie(s) | N/A |
| Total Fat | 2.000 Gram(s) | N/A |
| Eicosapentaenoic Acid | 570.000 mg | Optimal |
| Docosahexaenoic Acid | 430.000 mg | Adequate |
| Fish Oil Concentrate | 1914.000 mg | N/A |
| Gamma-Linolenic Acid | 50.000 mg | Under |
| Other Omega-3 Fatty Acids | 130.000 mg | N/A |
| Borage (Borago officinalis) Oil | 300.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.





