Effervescent Effer-Hydrate Lemon Lime
About This Product
NOW Sports Effervescent Effer-Hydrate Lemon Lime is an electrolyte supplement designed to support hydration, although its category is listed as 'Joint & Bone'. This product contains a total of 6 ingredients, with 100% label transparency. However, its N+ Score is 46, earning an 'F' grade, indicating a below-average quality assessment. Key electrolytes like Calcium (13mg), Magnesium (25mg), and Potassium (100mg) are present but are noted as underdosed compared to clinically studied amounts for significant benefit. Research suggests these electrolytes may support fluid balance and nerve function. This product might be considered by individuals seeking a basic electrolyte addition, but those looking for clinically effective dosages may need to explore alternatives.
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (6 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Calories | 10.000 Calorie(s) | N/A |
| Calcium | 13.000 mg | Under |
| Magnesium | 25.000 mg | Under |
| Total Carbohydrates | 1.000 Gram(s) | N/A |
| Sodium | 360.000 mg | N/A |
| Potassium | 100.000 mg | Under |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.