About This Product
NOW Sports Effervescent Effer-Hydrate Mixed Berry is categorized as a mineral supplement, providing a blend of electrolytes in an effervescent tablet. With 6 total ingredients and 100% label transparency, consumers can see the listed components. However, this product achieved an N+ Score of 46, earning an 'F' grade, which signifies a below-average quality rating. Calcium (13mg), Magnesium (25mg), and Potassium (100mg) are included, but these dosages are considered underdosed compared to amounts that research suggests may provide significant physiological benefits for electrolyte balance. This product could be considered for very light electrolyte replenishment, but individuals requiring robust electrolyte support at clinical doses may need to seek other formulations.
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (6 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Calories | 10.000 Calorie(s) | N/A |
| Calcium | 13.000 mg | Under |
| Magnesium | 25.000 mg | Under |
| Total Carbohydrates | 1.000 Gram(s) | N/A |
| Sodium | 360.000 mg | N/A |
| Potassium | 100.000 mg | Under |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.