Elite Recoup Watermelon
Elite Recoup Watermelon by Dymatize Nutrition is categorized as a 'Pre-Workout' and 'Other Combinations' supplement, featuring 12 ingredients aimed at supporting exercise recovery. This product holds an N+ Score of 78, earning a B- grade, indicating a good overall formulation. It delivers clinically relevant dosages of several B vitamins, including B1 (1.5 mg), B2 (1.7 mg), B3 (20 mg), B5 (9 mg), and B6 (2 mg), which may support energy metabolism. However, the L-Glutamine content (2.5g) is underdosed compared to amounts commonly studied for significant recovery benefits. With 100% label transparency, all ingredient dosages are clearly listed, making it suitable for athletes seeking B vitamin support and some amino acid replenishment post-exercise.
About This Product
Elite Recoup Watermelon by Dymatize Nutrition is a pre-workout supplement containing 12 active ingredients. It has earned an N+ Score of 78/100 (Grade B-).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Vitamin B6, Vitamin B12, Vitamin C and 5 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +8 ingredient(s) at clinical dose levels
- +Rich formula with 12 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (12 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin B6 | 2.000 mg | Optimal |
| Vitamin B12 | 3.500 mcg | Optimal |
| Vitamin C | 60.000 mg | Adequate |
| L-Glutamine | 2.500 g | Under |
| Vitamin B1 | 1.500 mg | Optimal |
| Vitamin B2 | 1.700 mg | Optimal |
| Vitamin B3 | 20.000 mg | Optimal |
| Vitamin B5 | 9.000 mg | Optimal |
| L-Leucine | 3.600 g | Optimal |
| L-Isoleucine | 1.800 g | N/A |
| L-Valine | 1.800 g | N/A |
| Citrulline Malate & Hydrogen Citrate | 1.000 g | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
