About This Product
Nutricost Energy Complex is a dietary supplement formulated with B vitamins, iodine, and chromium. It includes Vitamin B12, Niacin, and Thiamine. This product has an N+ Score of 72.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +10 ingredient(s) at clinical dose levels
- +Rich formula with 25 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (25 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Coenzyme Q10 | 10.000 mg | N/A |
| Thiamine | 1.500 mg | Optimal |
| Riboflavin | 4.250 mg | Optimal |
| Niacin | 20.000 mg | Optimal |
| Vitamin B6 | 2.000 mg | Optimal |
| Vitamin B12 | 300.000 mcg | Optimal |
| Pantothenic Acid | 10.000 mg | Optimal |
| Vitamin E | 15.000 IU | Optimal |
| Iodine | 150.000 mcg | Optimal |
| Chromium | 200.000 mcg | Optimal |
| Folic Acid | 400.000 mcg | Optimal |
| Potassium | 60.000 mg | Under |
| Alpha-Lipoic Acid | 15.000 mg | N/A |
| Gotu Kola | 100.000 mg | N/A |
| Inositol | 25.000 mg | N/A |
| L-Carnitine | 25.000 mg | N/A |
| Milk Thistle | 25.000 mg | N/A |
| Rhodiola | 100.000 mg | N/A |
| Cayenne Pepper | 50.000 mg | N/A |
| Green Tea | 225.000 mg | N/A |
| Guarana | 150.000 mg | N/A |
| Ginkgo biloba | 100.000 mg | N/A |
| Panax ginseng | 150.000 mg | N/A |
| Siberian Ginseng | 150.000 mg | N/A |
| Yerba Mate | 75.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.