About This Product
Barlean's Essential Woman is an Omega & Fish Oil supplement providing 30 calories and 2.5 grams of total fat per 15 mL serving. This blend includes Omega-3, Omega-6, and Omega-9 fatty acids, alongside 5 mg of Saponins and 5 mg of Isoflavones. It is designed to deliver these specific nutritional components.
Strengths
- +Broad ingredient diversity exceeding category norms
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (7 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Calories | 30.000 Calorie(s) | N/A |
| Total Fat | 2.500 Gram(s) | N/A |
| Omega-3 Fatty Acids | — | N/A |
| Omega-6 Polyunsaturated Fat | — | N/A |
| Omega-9 Monounsaturated Fat | — | N/A |
| Saponins | 5.000 mg | N/A |
| Isoflavones | 5.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.