About This Product
Rite Aid's Extra Strength Menopause Support is a comprehensive blend of 21 ingredients, categorized as an 'Other Combinations' supplement. It holds an N+ Score of 73 with a C+ grade, reflecting a good product with specific strengths. Key ingredients such as Vitamin D3 (1,000 IU), Vitamin E (30 IU), Thiamine (5 mg), Riboflavin (5 mg), and Niacin (20 mg) are included at dosages suggested by research. However, Calcium, Phosphorus, and Dicalcium Phosphate are noted as underdosed, which may be a consideration for bone health support. The product boasts 100% label transparency, allowing for clear understanding of its complex formula, and may support women experiencing menopausal symptoms.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +10 ingredient(s) at clinical dose levels
- +Rich formula with 21 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (21 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Thiamine | 5.000 mg | Optimal |
| Riboflavin | 5.000 mg | Optimal |
| Niacin | 20.000 mg | Optimal |
| Vitamin B6 | 20.000 mg | Optimal |
| Vitamin B12 | 25.000 mcg | Optimal |
| Vitamin E | 30.000 IU | Optimal |
| Calcium | 100.000 mg | Under |
| Selenium | 70.000 mcg | Optimal |
| Chromium | 120.000 mcg | Optimal |
| Boron | 1.500 mg | N/A |
| Folic Acid | 400.000 mcg | Optimal |
| Vitamin D3 | 1000.000 IU | Optimal |
| Phosphorus | 50.000 mg | Under |
| Cinnamon bark extract | 111.000 mg | N/A |
| Black Cohosh Root Extract | 80.000 mg | N/A |
| Cranberry juice concentrate | 25.000 mg | N/A |
| Date seed extract | 25.000 mg | N/A |
| Green Tea leaves extract | 100.000 mg | N/A |
| Magnolia bark extract | 64.000 mg | N/A |
| Dicalcium Phosphate | 100.000 mg | Under |
| Isoflavone Blend | 80.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.