Fast Twitch Grape
CytoSport Fast Twitch Grape is a pre-workout supplement designed to support energy and focus during exercise. Key ingredients like caffeine, B vitamins, and taurine contribute to its intended effects. It is suitable for individuals seeking to enhance their workout performance.
About This Product
Fast Twitch Grape by CytoSport is a pre-workout supplement containing 11 active ingredients. It has earned an N+ Score of 71/100 (Grade C).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Vitamin B6, Vitamin B12, Vitamin C and 2 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +5 ingredient(s) at clinical dose levels
- +Rich formula with 11 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (11 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin B6 | 5.000 mg | Optimal |
| Vitamin B12 | 12.000 mcg | Optimal |
| Vitamin C | 60.000 mg | Adequate |
| Vitamin E | 30.000 IU | Optimal |
| Folic Acid | 400.000 mcg | Optimal |
| Sodium | 50.000 mg | N/A |
| Caffeine | 200.000 mg | N/A |
| Taurine | — | N/A |
| Glucuronolactone | — | N/A |
| Power Nitric Oxide Matrix | 4.000 g | N/A |
| Energy Amplifying Matrix | 1.700 g | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
