Nutrienting
Solgar

Female Multiple

C+
N+ Score74
Collagen & BeautyServing: 3 Tablet(s)Type: Other Combinations [A1325]

Solgar Female Multiple is a comprehensive multivitamin and mineral supplement designed to support women's daily nutritional needs. It provides essential vitamins, minerals, and botanical extracts for overall well-being. Ideal for adult women seeking daily nutritional support.

About This Product

Female Multiple by Solgar is a collagen & beauty supplement containing 47 active ingredients. It has earned an N+ Score of 74/100 (Grade C+).

This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.

Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 21 more.

N+ Score Breakdown

Ingredient Adequacy79/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness33/100

Does the product include all expected ingredients for its supplement category?

Label Transparency89/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity100/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Key ingredients at clinically effective doses
  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms
  • +24 ingredient(s) at clinical dose levels
  • +Rich formula with 47 active ingredients

Weaknesses

  • −Missing several expected ingredients for its category

Ingredient Analysis (47 ingredients)

IngredientAmountDose Adequacy
Vitamin K20.000 mcgUnder
Thiamine50.000 mgOptimal
Riboflavin50.000 mgOptimal
Niacin60.000 mgHigh
Vitamin B650.000 mgOptimal
Folate1333.000 mcg DFEHigh
Vitamin B12200.000 mcgOptimal
Biotin300.000 mcgOptimal
Pantothenic Acid80.000 mgOptimal
Choline100.000 mgAdequate
Vitamin A4687.000 mcgHigh
Vitamin C400.000 mgOptimal
Vitamin D10.000 mcgUnder
Vitamin E268.000 mgOptimal
Calcium400.000 mgAdequate
Iron18.000 mgOptimal
Iodine150.000 mcgOptimal
Magnesium400.000 mgHigh
Zinc30.000 mgOptimal
Selenium200.000 mcgOptimal
Copper1.500 mgOptimal
Manganese2.000 mgOptimal
Chromium200.000 mcgOptimal
Boron500.000 mcgN/A
Folic Acid800.000 mcgOptimal
Sodium5.000 mgN/A
Potassium99.000 mgUnder
Molybdenum50.000 mcgOptimal
Zeaxanthin—N/A
Inositol100.000 mgN/A
Lutein—N/A
Black Cohosh extract25.000 mgN/A
Pantethine7.000 mgOptimal
Citrus Bioflavonoid Complex100.000 mgN/A
Mixed Carotenoids172.000 mcgUnder
Riboflavin 5-Phosphate6.000 mgN/A
Pyridoxal 5-Phosphate6.000 mgN/A
American Ginseng extract25.000 mgN/A
Uva-Ursi extract25.000 mgN/A
Milk Thistle extract25.000 mgN/A
Alpha Carotene—N/A
Beta-Carotene—N/A
Soy germ extract25.000 mgN/A
Cryptoxanthin—N/A
Cocarboxylase6.000 mgN/A
Dong Quai extract25.000 mgN/A
Chaste extract25.000 mgN/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.

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