Nutrienting
FemOne
Metabolic Maintenance

FemOne

B
N+ Score81
Collagen & BeautyServing: 1 Capsule(s)Type: Multi-Vitamin and Mineral (MVM) [A1315]

Metabolic Maintenance FemOne is a comprehensive multivitamin for women, providing essential vitamins and minerals like B vitamins, vitamins A, C, D, E, iron, zinc, and selenium. It supports overall health, energy, and well-being for adult women.

About This Product

FemOne by Metabolic Maintenance is a collagen & beauty supplement containing 21 active ingredients. It has earned an N+ Score of 81/100 (Grade B).

This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.

Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 16 more.

N+ Score Breakdown

Ingredient Adequacy93/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness33/100

Does the product include all expected ingredients for its supplement category?

Label Transparency100/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity100/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Key ingredients at clinically effective doses
  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms
  • +19 ingredient(s) at clinical dose levels
  • +Rich formula with 21 active ingredients

Weaknesses

  • −Missing several expected ingredients for its category

Ingredient Analysis (21 ingredients)

IngredientAmountDose Adequacy
Thiamine5.000 mgOptimal
Riboflavin5.000 mgOptimal
Niacin25.000 mg NEOptimal
Vitamin B615.000 mgOptimal
Folate1667.000 mcg DFEHigh
Vitamin B12800.000 mcgOptimal
Biotin100.000 mcgOptimal
Pantothenic Acid25.000 mgOptimal
Vitamin A1500.000 mcg RAEOptimal
Vitamin C250.000 mgOptimal
Vitamin E67.000 mgOptimal
Iron25.000 mgOptimal
Iodine150.000 mcgOptimal
Zinc25.000 mgOptimal
Selenium100.000 mcgOptimal
Copper1.500 mgOptimal
Manganese2.500 mgOptimal
Chromium200.000 mcgOptimal
Vitamin D350.000 mcgUnder
Molybdenum25.000 mcgAdequate
L-5 Methylfolate1000.000 mcgN/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.

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