Flintstones Complete
About This Product
Flintstones Complete is a multi-vitamin and mineral supplement, providing 20 ingredients in a convenient chewable form. This product holds an N+ Score of 78, receiving a B- grade, which signifies a good quality formulation. Notable ingredients at clinically studied dosages include Vitamin A (3000 IU), Vitamin C (60 mg), Vitamin D (600 IU), Vitamin E (30 IU), and Vitamin K (55 mcg), which research suggests may support overall health. However, Calcium is provided at 100 mg, which is considered underdosed for typical daily requirements. With 100% label transparency, this supplement is ideal for individuals seeking a comprehensive, easy-to-take multivitamin.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +17 ingredient(s) at clinical dose levels
- +Rich formula with 20 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (20 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Vitamin K | 55.000 mcg | Adequate |
| Thiamine | 1.500 mg | Optimal |
| Riboflavin | 1.700 mg | Optimal |
| Niacin | 15.000 mg | Optimal |
| Vitamin B6 | 2.000 mg | Optimal |
| Vitamin B12 | 6.000 mcg | Optimal |
| Biotin | 40.000 mcg | Optimal |
| Pantothenic Acid | 10.000 mg | Optimal |
| Vitamin A | 3000.000 IU | Optimal |
| Vitamin C | 60.000 mg | Adequate |
| Vitamin D | 600.000 IU | Adequate |
| Vitamin E | 30.000 IU | Optimal |
| Calcium | 100.000 mg | Under |
| Iron | 18.000 mg | Optimal |
| Iodine | 150.000 mcg | Optimal |
| Zinc | 12.000 mg | Optimal |
| Copper | 2.000 mg | Optimal |
| Total Carbohydrates | 1.000 Gram(s) | N/A |
| Folic Acid | 400.000 mcg | Optimal |
| Sodium | 10.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.