Folgard OS Tablets
Upsher-Smith Folgard OS Tablets is a Multi-Vitamin and Mineral (MVM) supplement with 7 total ingredients. This product received an N+ Score of 67, earning a C- grade, placing it in the average quality tier. Key ingredients like Calcium (500 mg), Vitamin B6 (12.5 mg), Vitamin B12 (250 mcg), and Magnesium (100 mg) are provided at clinically studied dosages. However, Folic Acid (1.1 mg) and Vitamin D3 (300 IU) are underdosed compared to typical clinical recommendations. The supplement also includes Boron (1.5 mg). This MVM may offer foundational support for some nutrients, but individuals may need to consider additional supplementation for the underdosed components.
About This Product
Folgard OS Tablets by Upsher-Smith is a joint & bone supplement containing 7 active ingredients. It has earned an N+ Score of 67/100 (Grade C-).
Notable clinical-dose ingredients include Vitamin B6, Vitamin B12, Calcium and 1 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +4 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (7 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin B6 | 12.500 mg | Optimal |
| Vitamin B12 | 250.000 mcg | Optimal |
| Calcium | 500.000 mg | Optimal |
| Magnesium | 100.000 mg | Adequate |
| Boron | 1.500 mg | N/A |
| Folic Acid | 1.100 mg | Under |
| Vitamin D3 | 300.000 IU | Under |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.