About This Product
Muscle Milk's Gainer Chocolate, an 'Other Combinations' product, holds an N+ Score of 64, placing it in the 'D' grade tier. This supplement contains a substantial 27 ingredients, demonstrating full label transparency. Several vitamins, including Vitamin A (1750IU), Vitamin E (10.5IU), Thiamine (0.53mg), Riboflavin (0.60mg), and Niacin (7.00mg), are provided at clinical dosages. However, Vitamin C, Vitamin D, and Vitamin B6 are noted as underdosed relative to typical clinical recommendations. This product is formulated for individuals aiming to increase caloric and protein intake, potentially for muscle mass or weight gain goals, while also providing a range of essential vitamins.
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +15 ingredient(s) at clinical dose levels
- +Rich formula with 27 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (27 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Calories | 650.000 Calorie(s) | N/A |
| Total Fat | 9.000 Gram(s) | N/A |
| Thiamine | 0.530 mg | Adequate |
| Riboflavin | 0.600 mg | Adequate |
| Niacin | 7.000 mg | Adequate |
| Vitamin B6 | 0.700 mg | Under |
| Folate | 140.000 mcg | Under |
| Vitamin B12 | 2.100 mcg | Adequate |
| Biotin | 105.000 mcg | Optimal |
| Pantothenic Acid | 3.500 mg | Adequate |
| Vitamin A | 1750.000 IU | Optimal |
| Vitamin C | 21.000 mg | Under |
| Vitamin D | 140.000 IU | Under |
| Vitamin E | 10.500 IU | Adequate |
| Calcium | 500.000 mg | Optimal |
| Iron | 6.300 mg | Under |
| Iodine | 90.000 mcg | Adequate |
| Magnesium | 140.000 mg | Adequate |
| Zinc | 5.300 mg | Adequate |
| Copper | 0.700 mg | Adequate |
| Chromium | 96.000 mcg | Optimal |
| Total Carbohydrates | 109.000 Gram(s) | N/A |
| Sodium | 200.000 mg | N/A |
| Potassium | 570.000 mg | Adequate |
| Cholesterol | 25.000 mg | N/A |
| Protein | 32.000 Gram(s) | N/A |
| Phosphorus | 400.000 mg | Under |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.