Ghost

Greens Lime

Vitamins & MineralsServing: 11 Gram(s)Type: Other Combinations
N+ Score
F
33
Adequacy
35%
0
Completeness
25%
0
Transparency
20%
100
Diversity
20%
65

About This Product

Ghost Greens Lime is a greens powder supplement offering a blend of fruits, vegetables, and gut health ingredients. This product received an N+ Score of 33, earning an 'F' grade, indicating a poor overall quality assessment. While it features 100% label transparency, allowing consumers to see all ingredient dosages, its formula includes only 6 total ingredients. Research suggests that the Iron content at 1.0mg is underdosed for typical supplementation purposes. This product may be suitable for individuals looking for a basic, low-dose greens supplement with transparent labeling, though its effectiveness is limited by the low N+ Score and underdosed components.

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed

Weaknesses

  • Several ingredients below clinically effective doses
  • Missing several expected ingredients for its category

Ingredient Analysis (6 ingredients)

IngredientAmountStatus
Calories30.000 Calorie(s)N/A
Iron1.000 mgUnder
Total Carbohydrates7.000 Gram(s)N/A
Dietary Fiber4.000 Gram(s)N/A
GHOST Fruits x Vegetables6640.000 mgN/A
GHOST Gut Health2110.000 mgN/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.