Ghost

Greens Original

Vitamins & MineralsServing: 9.5 Gram(s)Type: Other Combinations
N+ Score
F
33
Adequacy
35%
0
Completeness
25%
0
Transparency
20%
100
Diversity
20%
65

About This Product

Ghost Greens Original is categorized as an 'Other Combinations' supplement within the Vitamins & Minerals class, featuring a blend of fruits, vegetables, and gut health components. With an N+ Score of 33 and a grade of F, it falls into the 'poor' tier, indicating significant room for improvement in its formulation. The product contains 6 total ingredients with 100% label transparency, listing GHOST Fruits x Vegetables at 6640mg and GHOST Gut Health at 2110mg. However, research suggests that the 1.0mg of Iron provided is underdosed, potentially limiting its efficacy for iron support. This product may appeal to individuals seeking a general greens blend, though its low N+ Score suggests it may not deliver optimal ingredient dosages for comprehensive support.

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed

Weaknesses

  • Several ingredients below clinically effective doses
  • Missing several expected ingredients for its category

Ingredient Analysis (6 ingredients)

IngredientAmountStatus
Calories25.000 Calorie(s)N/A
Iron1.000 mgUnder
Total Carbohydrates6.000 Gram(s)N/A
Dietary Fiber3.000 Gram(s)N/A
GHOST Fruits x Vegetables6640.000 mgN/A
GHOST Gut Health2110.000 mgN/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.