Rankings/Vitamins & Minerals/Hair, Skin & Nails
Swanson

Hair, Skin & Nails

Vitamins & MineralsServing: 1 Tablet(s)Type: Other Combinations
N+ Score
F
33
Adequacy
35%
0
Completeness
25%
0
Transparency
20%
100
Diversity
20%
65

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed

Weaknesses

  • Several ingredients below clinically effective doses
  • Missing several expected ingredients for its category

Ingredient Analysis (6 ingredients)

IngredientAmountStatus
Choline50.000 mgUnder
Inositol25.000 mgN/A
Para-Aminobenzoic Acid25.000 mgN/A
Methylsulfonylmethane700.000 mgN/A
L-Cysteine100.000 mgN/A
Horsetail Grass Stem Extract250.000 mgN/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.