Hair, Skin & Nails
Hair, Skin & Nails by Swanson Premium Brand is an 'Other Combinations' supplement in the Joint & Bone category, formulated to support cosmetic health. This product contains 6 ingredients, including 700 mg of MSM, 250 mg of Horsetail grass stem extract, 100 mg of L-Cysteine Hydrochloride, 50 mg of Choline, 25 mg of Inositol, and 25 mg of PABA. It holds an N+ Score of 46, resulting in an F grade and placing it in the below-average tier. Notably, the Choline dosage at 50 mg is underdosed when compared to typical supplemental recommendations. While MSM and Horsetail are often included in such formulations, the overall ingredient profile and dosages may not align with comprehensive clinical support for hair, skin, and nail health. This product may be considered by individuals seeking a basic combination supplement for beauty support.
About This Product
Hair, Skin & Nails by Swanson Premium Brand is a joint & bone supplement containing 6 active ingredients. It has earned an N+ Score of 46/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (6 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Choline | 50.000 mg | Under |
| Inositol | 25.000 mg | N/A |
| PABA | 25.000 mg | N/A |
| MSM | 700.000 mg | N/A |
| L-Cysteine Hydrochloride | 100.000 mg | N/A |
| Horsetail grass stem extract | 250.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
