About This Product
Solgar Iron-Free Multiple is a multivitamin and multimineral supplement without iron. It provides a range of vitamins including A, C, D, E, and B-complex vitamins, along with various minerals. This product has an N+ Score of 66.
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +12 ingredient(s) at clinical dose levels
- +Rich formula with 29 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (29 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Calories | 5.000 Calorie(s) | N/A |
| Thiamine | 25.000 mg | Optimal |
| Riboflavin | 25.000 mg | Optimal |
| Niacin | 25.000 mg | Optimal |
| Vitamin B6 | 25.000 mg | Optimal |
| Vitamin B12 | 25.000 mcg | Optimal |
| Biotin | 25.000 mcg | Adequate |
| Pantothenic Acid | 50.000 mg | Optimal |
| Choline | 25.000 mg | Under |
| Vitamin A | 10000.000 IU | N/A |
| Vitamin C | 250.000 mg | Optimal |
| Vitamin D | 200.000 IU | Under |
| Vitamin E | 150.000 IU | Optimal |
| Calcium | 14.000 mg | Under |
| Iron | — | N/A |
| Iodine | 150.000 mcg | Optimal |
| Magnesium | 5.000 mg | Under |
| Zinc | 2.000 mg | Under |
| Selenium | 10.000 mcg | Under |
| Manganese | 0.500 mg | Under |
| Chromium | 10.000 mcg | Under |
| Total Carbohydrates | 1.000 Gram(s) | N/A |
| Folic Acid | 400.000 mcg | Optimal |
| Potassium | 6.000 mg | Under |
| Inositol | 25.000 mg | N/A |
| Citrus Bioflavonoid Complex | 25.000 mg | N/A |
| Rutin | 25.000 mg | N/A |
| Hesperidin | 5.000 mg | N/A |
| Carotenoid Mix | 114.000 mcg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.