Youtheory

K2D3

Joint & BoneServing: 30 mLType: Multi-Vitamin and Mineral (MVM)
N+ Score
F
46
Adequacy
35%
0
Completeness
25%
25
Transparency
20%
100
Diversity
20%
100

About This Product

Youtheory K2D3 is categorized as a Multi-Vitamin and Mineral (MVM) supplement, though its primary focus appears to be on Vitamin D3 and K2. The product contains 125 mcg of Vitamin D3 and 100 mcg of K2Vital, alongside 32 mg of Calcium. However, both Vitamin D3 and Calcium are noted as underdosed for their intended purpose based on current research. With a total of 6 ingredients and 100% label transparency, the product provides clear information. It holds an N+ Score of 46, earning an 'F' grade, indicating a below-average tier for ingredient adequacy and overall formulation. This product may be suitable for individuals seeking basic vitamin D and K support, but it falls short of clinically effective dosages for key ingredients.

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms

Weaknesses

  • Several ingredients below clinically effective doses
  • Missing several expected ingredients for its category

Ingredient Analysis (6 ingredients)

IngredientAmountStatus
Calories15.000 Calorie(s)N/A
Calcium32.000 mgUnder
Total Carbohydrates3.000 Gram(s)N/A
Sodium60.000 mgN/A
Vitamin D3125.000 mcgUnder
K2Vital100.000 mcgN/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.