About This Product
MegaFood Kids B Complex provides a blend of essential B vitamins, including B1, B2, Niacinamide, B6, Folate, B12, Biotin, and Pantothenic Acid, in a single tablet serving. These B vitamins support energy metabolism and overall cellular function. With an N+ Score of 72/100 (Grade: C), its formulation aims to deliver key nutrients for children's health.
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +9 ingredient(s) at clinical dose levels
- +Rich formula with 15 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (15 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Vitamin B6 | 2.000 mg | Optimal |
| Folate | 140.000 mcg | Under |
| Vitamin B12 | 6.000 mcg | Optimal |
| Biotin | 150.000 mcg | Optimal |
| Pantothenic Acid | 8.000 mg | Optimal |
| Choline | 5.000 mg | Under |
| Zinc | 10.000 mg | Optimal |
| Chromium | 30.000 mcg | Adequate |
| L-Theanine | 25.000 mg | Under |
| Inositol | 5.000 mg | N/A |
| Vitamin B1 | 1.500 mg | Optimal |
| Vitamin B2 | 1.700 mg | Optimal |
| Niacinamide | 10.000 mg | Adequate |
| Bacopa whole aerial plant extract | 50.000 mg | N/A |
| Lemon Balm leaf extract | 50.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.