Lean Body For Her Food Based Multi-Vitamin
About This Product
The Labrada Lean Body For Her Food Based Multi-Vitamin is a multi-vitamin product designed to provide a broad spectrum of nutrients, containing 30 ingredients in total. This product achieves an N+ Score of 77, earning a B- grade, indicating a good overall quality assessment. Key vitamins such as Vitamin A (5000 IU), Vitamin C (126 mg), Vitamin D (800 IU), Vitamin E (30 IU), and Vitamin K (100 mcg) are present at clinically studied doses, which research suggests may support various bodily functions. However, certain ingredients like Iron (6 mg) and Choline Bitartrate are noted as underdosed based on current research. The product benefits from 100% label transparency, allowing consumers to clearly see all ingredient dosages. This multi-vitamin may be suitable for women seeking a foundational daily supplement with several adequately dosed vitamins, while being aware of some underdosed minerals.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +21 ingredient(s) at clinical dose levels
- +Rich formula with 30 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (30 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Vitamin K | 100.000 mcg | Optimal |
| Thiamine | 25.000 mg | Optimal |
| Riboflavin | 25.000 mg | Optimal |
| Niacin | 25.000 mg | Optimal |
| Vitamin B6 | 25.000 mg | Optimal |
| Folate | 800.000 mcg | Optimal |
| Vitamin B12 | 25.000 mcg | Optimal |
| Biotin | 150.000 mcg | Optimal |
| Pantothenic Acid | 25.000 mg | Optimal |
| Vitamin A | 5000.000 IU | N/A |
| Vitamin C | 126.000 mg | Adequate |
| Vitamin D | 800.000 IU | Adequate |
| Vitamin E | 30.000 IU | Optimal |
| Calcium | 202.000 mg | Adequate |
| Iron | 6.000 mg | Under |
| Magnesium | 100.000 mg | Adequate |
| Zinc | 10.000 mg | Optimal |
| Selenium | 200.000 mcg | Optimal |
| Copper | 1.000 mg | Optimal |
| Manganese | 2.000 mg | Optimal |
| Chromium | 200.000 mcg | Optimal |
| Boron | 1.000 mg | N/A |
| Molybdenum | 75.000 mcg | Optimal |
| Inositol | 20.000 mg | N/A |
| Choline Bitartrate | 20.000 mg | Under |
| Citrus Bioflavonoid Complex | 25.000 mg | N/A |
| Betaine HCl | 10.000 mg | N/A |
| Complete Digestive Support | 50.000 mg | N/A |
| Women's Nourishing Blend | 125.000 mg | N/A |
| Veggie Juice Complex | 10.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.