About This Product
Lean PM is a sleep and recovery supplement that achieved an N+ Score of 88, placing it in the A- grade category, signifying excellent formulation. This product features 7 ingredients with complete label transparency. Notably, Vitamin B6 (10.000mg), Magnesium (150.000mg), and L-Theanine (200.000mg) are included at dosages that research suggests may support relaxation and sleep quality. It also contains 300mg of Epigallocatechin Gallate, 150mg of L-5-Hydroxytryptophan, and 5mg of Melatonin, ingredients commonly associated with sleep and metabolic support. This formulation may benefit individuals looking to support their sleep cycle and recovery.
Strengths
- +Key ingredients at clinically effective doses
- +Comprehensive formula with expected ingredients for its category
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +3 ingredient(s) at clinical dose levels
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (7 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Vitamin B6 | 10.000 mg | Optimal |
| Magnesium | 150.000 mg | Adequate |
| Melatonin | 5.000 mg | N/A |
| L-Theanine | 200.000 mg | Optimal |
| Bioperine | 5.000 mg | N/A |
| Epigallocatechin Gallate | 300.000 mg | N/A |
| L-5-Hydroxytryptophan | 150.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.