Rankings/Joint & Bone/Lecithin Granules
Country Life

Lecithin Granules

Joint & BoneServing: 15 Gram(s)Type: Other Combinations
N+ Score
F
52
Adequacy
35%
17
Completeness
25%
25
Transparency
20%
100
Diversity
20%
100

About This Product

Country Life Lecithin Granules is a combination supplement containing 7 ingredients, including Soy Lecithin at 15.000 Gram(s) per serving, alongside various vitamins and minerals. The product achieved an N+ Score of 52, resulting in an 'F' grade, indicating a below-average quality rating by Nutrienting.com. While Phosphorus is provided at a clinically studied dose of 510.000mg, Calcium (111.000mg) and Potassium (180.000mg) are noted as underdosed. Its label transparency is excellent, disclosing all ingredient amounts. This product may appeal to individuals looking for a lecithin source with some additional mineral support, though not all minerals are at optimal levels.

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms
  • +1 ingredient(s) at clinical dose levels

Weaknesses

  • Several ingredients below clinically effective doses
  • Missing several expected ingredients for its category

Ingredient Analysis (7 ingredients)

IngredientAmountStatus
Calories110.000 Calorie(s)N/A
Total Fat8.000 Gram(s)N/A
Calcium111.000 mgUnder
Total Carbohydrates5.000 Gram(s)N/A
Potassium180.000 mgUnder
Phosphorus510.000 mgAdequate
Soy Lecithin15.000 Gram(s)N/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.