About This Product
Alvita Lemon Balm is a botanical supplement, categorized under Vitamins & Minerals, featuring a single ingredient: Lemon Balm (Melissa officinalis) at 1.5 grams per serving. This product received an N+ Score of 45, earning an 'F' grade, placing it in the below-average tier. While the label transparency is 100%, the formula's ingredient adequacy is rated at 50%, with no ingredients identified as being at clinical doses. Research suggests Lemon Balm is commonly used for its potential to support relaxation and sleep; however, the effectiveness of this specific dosage in a tea bag format for these purposes is not explicitly indicated as clinically studied. This product may be suitable for individuals seeking a simple, transparent botanical option, though its overall efficacy score is low.
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
- −Limited ingredient diversity compared to category norms
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Lemon Balm | 1.500 Gram(s) | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.