About This Product
Natrol Liquid Melatonin 2.5 mg Berry is a single-ingredient sleep support supplement, providing 2.5 mg of Melatonin per 10 mL serving. While melatonin is commonly used to support sleep cycles, research suggests typical clinical doses for general sleep support often range from 0.5 mg to 5 mg, placing this product's dosage within that spectrum, though individual needs vary. This product received an N+ Score of 53, earning it an 'F' grade, indicating a below-average rating within its category. The low score is primarily due to its limited formula completeness, as it contains only one active ingredient, which may not address all aspects of sleep support. However, it demonstrates excellent label transparency, clearly listing the single ingredient and its dosage. It may be suitable for individuals seeking a straightforward melatonin supplement in liquid form.
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Melatonin | 2.500 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.