Garden of Life
Living Multi Optimal Women's Formula
About This Product
Garden of Life Living Multi Optimal Women's Formula is a multi-ingredient blend providing various vitamins and minerals, including Vitamin A, C, D, E, and B vitamins. This comprehensive formula is designed for women. It has an N+ Score of 76.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +20 ingredient(s) at clinical dose levels
- +Rich formula with 39 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (39 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Calories | 30.000 {Calories} | N/A |
| Total Fat | 0.500 None | N/A |
| Thiamine | 4.500 mg | Optimal |
| Riboflavin | 5.100 mg | Optimal |
| Niacin | 30.000 mg | Optimal |
| Vitamin B6 | 6.000 mg | Optimal |
| Folate | 400.000 mcg | Optimal |
| Vitamin B12 | 48.000 mcg | Optimal |
| Biotin | 900.000 mcg | Optimal |
| Pantothenic Acid | 30.000 mg | Optimal |
| Choline | 30.000 mg | Under |
| Vitamin A | 10000.000 IU | N/A |
| Vitamin C | 90.000 mg | Adequate |
| Vitamin D | 200.000 IU | Under |
| Vitamin E | 45.000 IU | Optimal |
| Calcium | 400.000 mg | Adequate |
| Iron | 18.000 mg | Optimal |
| Iodine | 180.000 mcg | Optimal |
| Magnesium | 85.000 mg | Under |
| Zinc | 15.000 mg | Optimal |
| Selenium | 100.000 mcg | Optimal |
| Copper | 200.000 mcg | N/A |
| Manganese | 3.000 mg | Optimal |
| Chromium | 200.000 mcg | Optimal |
| Boron | 2.000 mg | N/A |
| Total Carbohydrates | 4.000 Gram(s) | N/A |
| Sodium | 40.000 mg | N/A |
| Potassium | 30.000 mg | Under |
| Protein | 2.000 Gram(s) | N/A |
| Lycopene | 5.000 mg | N/A |
| Molybdenum | 75.000 mg | Optimal |
| Lutein | 5.000 mg | N/A |
| Vanadium | 120.000 mcg | N/A |
| Poten-Zyme(R) Sea Veggie Blend | 660.000 mg | N/A |
| Poten-Zyme(R) Veggie Juice Blend | 430.000 mg | N/A |
| Antioxidant Beverage & Spice Blend | 232.000 mg | N/A |
| Poten-Zyme(R) Tonic Mushroom Blend | 450.000 mg | N/A |
| Women's Blend | 1805.000 mg | N/A |
| Natural Antioxidant Fruit & Veggie Blend | 1.300 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.