About This Product
This product is a Magnesium Citrate supplement, providing 150 mg of magnesium per capsule. Magnesium is an essential mineral commonly used to support various bodily functions, including muscle and nerve function, blood glucose control, and blood pressure regulation. While the 150 mg dosage is within typical supplemental ranges, research suggests higher doses, often between 200-400 mg, are frequently studied for clinical efficacy in specific applications. This product received an N+ Score of 45, earning an 'F' grade, placing it in the below average tier. The score reflects its limited ingredient profile, containing only one active ingredient, though its label transparency is 100%. Individuals seeking a foundational magnesium supplement at a moderate dose may consider this product.
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
- −Limited ingredient diversity compared to category norms
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Magnesium | 150.000 mg | Adequate |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.