Green Foods

Matcha

ProteinServing: 5 Gram(s)Type: Other Combinations
N+ Score
F
57
Adequacy
35%
0
Completeness
25%
67
Transparency
20%
100
Diversity
20%
100

About This Product

Green Foods Matcha is a protein category product, despite its primary ingredient being Matcha Green Tea at 1000mg, alongside 8 other ingredients. The product includes L-Theanine at 20mg, which is considered underdosed compared to typical clinical applications for cognitive effects, and Theine at 25mg. With an N+ Score of 57 and a grade of F, its ingredient adequacy is rated at 0%, though formula completeness is 67% and label transparency is 100%. This product might be suitable for those looking for a general matcha powder with some added amino acids, but it may not deliver significant clinical benefits from its specific compounds.

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms

Weaknesses

  • Several ingredients below clinically effective doses

Ingredient Analysis (9 ingredients)

IngredientAmountStatus
Calories17.000 Calorie(s)N/A
Total Carbohydrates4.000 Gram(s)N/A
Sodium1.000 mgN/A
Protein1.000 Gram(s)N/A
L-Theanine20.000 mgUnder
Theine25.000 mgN/A
Total Amino Acids16.000 mgN/A
Total Catechins179.000 mgN/A
Matcha Green Tea1000.000 mgN/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.