About This Product
Puritan's Pride Mega B-100 is a comprehensive B-vitamin complex designed to deliver a full spectrum of essential B vitamins. Each serving provides 100 mg of key B vitamins including Thiamine, Riboflavin, Niacin, and Vitamin B6, alongside 1000 mcg of Biotin and 1333 mcg DFE of Folate.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +8 ingredient(s) at clinical dose levels
- +Rich formula with 11 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (11 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Thiamine | 100.000 mg | Optimal |
| Riboflavin | 100.000 mg | Optimal |
| Niacin | 100.000 mg | N/A |
| Vitamin B6 | 100.000 mg | Optimal |
| Folate | 1333.000 mcg DFE | N/A |
| Vitamin B12 | 100.000 mcg | Optimal |
| Biotin | 1000.000 mcg | Optimal |
| Pantothenic Acid | 100.000 mg | Optimal |
| Inositol | 100.000 mcg | N/A |
| Para-Aminobenzoic Acid | 100.000 mg | N/A |
| Proprietary Blend | 7.500 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.