Nature's Plus
Mega B-150 Balanced B Complex
Strengths
- +Rich formula with 11 active ingredients
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
- −Proprietary blends hide individual ingredient amounts
- −Limited ingredient diversity compared to category norms
Ingredient Analysis (11 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Thiamine | 150.000 mg | N/A |
| Riboflavin | 150.000 mg | N/A |
| Niacin | 150.000 mg | N/A |
| Vitamin B6 | 150.000 mg | N/A |
| Folate | 250.000 mcg | N/A |
| Vitamin B12 | 150.000 mcg | N/A |
| Biotin | 150.000 mcg | N/A |
| Pantothenic Acid | 150.000 mg | N/A |
| Choline | 63.000 mg | N/A |
| Inositol | 150.000 mg | N/A |
| PABA | 150.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.