Nutrienting
GNC Mega Men

Mega Men

B
N+ Score80
ProteinServing: 2 Caplet(s)Type: Other Combinations

GNC Mega Men is a multivitamin product specifically designed for men, falling under the 'Other Combinations' category. This supplement features 35 ingredients, indicating good label transparency regarding its composition. Key vitamins such as Vitamin A (5000 IU), Vitamin C (300 mg), Vitamin D (1600 IU), Vitamin E (30 IU), and Vitamin K (80 mcg) are included at clinically studied doses, which research suggests may support men's general health and vitality. Choline is identified as an underdosed ingredient in this formulation. Achieving an N+ Score of 80 and a 'B' grade, Mega Men is a good option for men seeking a foundational daily multivitamin.

About This Product

Mega Men by GNC Mega Men is a protein supplement containing 35 active ingredients. It has earned an N+ Score of 80/100 (Grade B).

This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.

Notable clinical-dose ingredients include Vitamin K, Thiamine, Riboflavin and 19 more.

N+ Score Breakdown

Ingredient Adequacy89/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness33/100

Does the product include all expected ingredients for its supplement category?

Label Transparency100/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity100/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Key ingredients at clinically effective doses
  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms
  • +22 ingredient(s) at clinical dose levels
  • +Rich formula with 35 active ingredients

Weaknesses

  • −Missing several expected ingredients for its category

Ingredient Analysis (35 ingredients)

IngredientAmountDose Adequacy
Vitamin K80.000 mcgAdequate
Thiamine50.000 mgOptimal
Riboflavin50.000 mgOptimal
Niacin50.000 mgHigh
Vitamin B650.000 mgOptimal
Vitamin B1250.000 mcgOptimal
Biotin300.000 mcgOptimal
Pantothenic Acid50.000 mgOptimal
Choline10.000 mgUnder
Vitamin A5000.000 IUHigh
Vitamin C300.000 mgOptimal
Vitamin D1600.000 IUOptimal
Vitamin E30.000 IUOptimal
Calcium200.000 mgAdequate
Iodine150.000 mcgOptimal
Magnesium100.000 mgAdequate
Zinc25.000 mgOptimal
Selenium200.000 mcgOptimal
Copper2.000 mgOptimal
Manganese2.000 mgOptimal
Chromium120.000 mcgOptimal
Boron2.000 mgN/A
Folic Acid400.000 mcgOptimal
Alpha Lipoic Acid25.000 mgN/A
Lycopene950.000 mcgN/A
Molybdenum75.000 mcgOptimal
Zeaxanthin190.000 mcgN/A
Inositol10.000 mgN/A
Green Tea leaf extract40.000 mgN/A
Astaxanthin50.000 mcgN/A
Vanadium10.000 mcgN/A
Silica4.000 mgN/A
Proprietary Amino Acid Blend100.000 mgN/A
Superfoods Fruit and Vegetable Blend105.000 mgN/A
Lutemax 2020(TM)950.000 mcgN/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.

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