Nature Made
Melatonin + 200 mg L-Theanine
About This Product
Nature Made Melatonin + 200 mg L-Theanine is a sleep and recovery supplement formulated to support restful sleep. Each serving provides 3 mg of melatonin, a hormone that helps regulate sleep-wake cycles, alongside 200 mg of L-theanine, an amino acid known for its calming properties. This combination aims to promote relaxation and facilitate sleep onset. The product holds an N+ Score of 84/100, indicating a B+ quality grade.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (3 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Calories | 5.000 Calorie(s) | N/A |
| Melatonin | 3.000 mg | N/A |
| L-Theanine | 200.000 mg | Optimal |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.