Rankings/Sleep & Recovery/Melatonin 5 mg
21st Century

Melatonin 5 mg

Sleep & RecoveryServing: 1 Tablet(s)Type: Other Combinations
N+ Score
F
39
Adequacy
35%
0
Completeness
25%
25
Transparency
20%
100
Diversity
20%
65

About This Product

21st Century Melatonin 5 mg is a dietary supplement designed to be taken one tablet at a time. Each serving provides 5 mg of Melatonin and 94 mg of Calcium.

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed

Weaknesses

  • Several ingredients below clinically effective doses
  • Missing several expected ingredients for its category

Ingredient Analysis (2 ingredients)

IngredientAmountStatus
Calcium94.000 mgUnder
Melatonin5.000 mgN/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.