About This Product
Melatonin 5 mg is a sleep and recovery supplement, receiving an N+ Score of 74 and a 'C+' grade. This product contains two ingredients: Melatonin at 5mg and Vitamin B6 at 10mg. The Vitamin B6 dosage is provided at a clinically studied level, while the 5mg of Melatonin is a commonly used dosage for sleep support. The product boasts 100% label transparency and 100% ingredient adequacy for its limited formula. However, its formula completeness is rated at 25%, indicating a very focused, minimalist approach. This supplement may be suitable for individuals looking for targeted support for sleep with a straightforward ingredient profile.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (2 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Vitamin B6 | 10.000 mg | Optimal |
| Melatonin | 5.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.