About This Product
Schiff Melatonin Plus is a sleep and recovery supplement featuring 3 active ingredients. Each serving provides 3 mg of Melatonin, 10 mg of Vitamin B6, and 25 mg of L-Theanine. The Vitamin B6 is present at a clinically studied dose, which research suggests may support nervous system function. However, the L-Theanine dosage of 25 mg is significantly lower than amounts typically associated with clinical efficacy for relaxation or sleep support. This product has an N+ Score of 67, earning a C- grade, indicating an average formulation with some underdosed components. The label transparency is 100%, but ingredient adequacy is rated at 50% due to the L-Theanine. This supplement may be considered by individuals seeking basic melatonin support with an added clinical dose of Vitamin B6.
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (3 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Vitamin B6 | 10.000 mg | Optimal |
| Melatonin | 3.000 mg | N/A |
| L-Theanine | 25.000 mg | Under |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.