About This Product
MegaFood Men Over 55 One Daily is a botanical with nutrients supplement, formulated as a daily multivitamin for men over 55. This product contains 20 ingredients, all with transparent dosages. Several key vitamins, including Vitamin C (90mg), Vitamin K (80mcg), Thiamin (1.2mg), Riboflavin (1.4mg), and Niacin (20mg NE), are present at clinically studied doses. However, Vitamin A, Vitamin D3, and Vitamin E are noted as underdosed in this formulation. The product achieves an N+ Score of 73, earning a C+ grade, reflecting a good quality product with some areas for improvement in dosage. It may support daily nutritional gaps for men over 55 seeking a convenient one-a-day option.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +16 ingredient(s) at clinical dose levels
- +Rich formula with 20 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (20 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Vitamin K | 80.000 mcg | Adequate |
| Riboflavin | 1.400 mg | Optimal |
| Niacin | 20.000 mg NE | Optimal |
| Vitamin B6 | 3.800 mg | Optimal |
| Folate | 200.000 mcg DFE | Adequate |
| Vitamin B12 | 5.000 mcg | Optimal |
| Biotin | 50.000 mcg | Optimal |
| Pantothenic Acid | 5.500 mg | Optimal |
| Vitamin A | 180.000 mcg RAE | Under |
| Vitamin C | 90.000 mg | Adequate |
| Vitamin E | 8.000 mg | Under |
| Iodine | 80.000 mcg | Adequate |
| Zinc | 12.000 mg | Optimal |
| Selenium | 40.000 mcg | Adequate |
| Manganese | 2.000 mg | Optimal |
| Chromium | 45.000 mcg | Optimal |
| Vitamin D3 | 40.000 mcg | Under |
| Molybdenum | 45.000 mcg | Optimal |
| Thiamin | 1.200 mg | Optimal |
| Fruit Phenolic Blend | 100.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.