About This Product
This Men's Daily Multivitamin by Up & Up is an "Other Combinations" type supplement, providing 22 ingredients. It has an N+ Score of 76, earning a C+ grade, indicating a good quality product. Several key vitamins, including Vitamin A (3500 IU), Vitamin C (60 mg), Vitamin D (700 IU), Vitamin E (22.5 IU), and Thiamine (1.2 mg), are present at dosages that research suggests are clinically relevant. However, Vitamin K is noted as underdosed. With a label transparency of 95%, most ingredient amounts are clearly disclosed, making it suitable for men seeking foundational daily nutrient support.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +19 ingredient(s) at clinical dose levels
- +Rich formula with 22 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (22 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Vitamin K | 20.000 mcg | Under |
| Thiamine | 1.200 mg | Optimal |
| Riboflavin | 1.700 mg | Optimal |
| Niacin | 16.000 mg | Optimal |
| Vitamin B6 | 3.000 mg | Optimal |
| Vitamin B12 | 18.000 mcg | Optimal |
| Biotin | 30.000 mcg | Optimal |
| Pantothenic Acid | 5.000 mg | Optimal |
| Vitamin A | 3500.000 IU | N/A |
| Vitamin C | 60.000 mg | Adequate |
| Vitamin D | 700.000 IU | Adequate |
| Vitamin E | 22.500 IU | Optimal |
| Calcium | 210.000 mg | Adequate |
| Iron | — | N/A |
| Magnesium | 120.000 mg | Adequate |
| Zinc | 15.000 mg | Optimal |
| Selenium | 110.000 mcg | Optimal |
| Copper | 2.000 mg | Optimal |
| Manganese | 2.000 mg | Optimal |
| Chromium | 120.000 mcg | Optimal |
| Folic Acid | 400.000 mcg | Optimal |
| Lycopene | 300.000 mcg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.