About This Product
Garden of Life mykind Men's Multi is a multivitamin formulated for men, earning an N+ Score of 77, graded B-. This product contains 20 total ingredients with 100% label transparency. Key ingredients at clinical doses include Vitamin A (1170mcg), Vitamin C (100mg), Vitamin E (19.5mg), Vitamin K (120mcg), and Thiamin (1.56mg). However, certain ingredients like Vitamin D, Manganese, and Vitamin K2 are present at underdosed levels according to our analysis. Research suggests multivitamins may support general nutritional needs, and this product could be suitable for men seeking a foundational supplement with several adequately dosed vitamins.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +16 ingredient(s) at clinical dose levels
- +Rich formula with 20 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (20 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Vitamin K | 120.000 mcg | Optimal |
| Riboflavin | 1.950 mg | Optimal |
| Niacin | 18.400 mg | Optimal |
| Vitamin B6 | 9.350 mg | Optimal |
| Folate | 400.000 mcg DFE | Optimal |
| Vitamin B12 | 12.000 mcg | Optimal |
| Biotin | 135.000 mcg | Optimal |
| Pantothenic Acid | 7.000 mg | Optimal |
| Vitamin A | 1170.000 mcg | Optimal |
| Vitamin C | 100.000 mg | Adequate |
| Vitamin D | 25.000 mcg | Under |
| Vitamin E | 19.500 mg | Optimal |
| Iodine | 150.000 mcg | Optimal |
| Zinc | 11.000 mg | Optimal |
| Selenium | 71.500 mcg | Optimal |
| Manganese | 0.800 mg | Under |
| Chromium | 70.000 mcg | Optimal |
| Vitamin K2 | 20.000 mcg | Under |
| Thiamin | 1.560 mg | Optimal |
| Organic Food Blend | 818.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.