About This Product
Garden of Life mykind Men's Once Daily is a multivitamin designed for men, featuring 18 ingredients with 100% label transparency. This product achieved an N+ Score of 76, earning a C+ grade, indicating a good overall quality. Several key vitamins, including Vitamin A (900mcg), Vitamin C (90mg), Vitamin E (15mg), Vitamin K (120mcg), and Thiamin (1.38mg), are present at clinically studied dosages, which research suggests may support various bodily functions. However, some ingredients such as Vitamin D, Zinc, and Manganese are underdosed compared to clinical recommendations. This supplement may be suitable for men seeking a foundational daily multivitamin with a focus on certain essential nutrients, though it has areas for improvement in ingredient adequacy.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +14 ingredient(s) at clinical dose levels
- +Rich formula with 18 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (18 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Vitamin K | 120.000 mcg | Optimal |
| Riboflavin | 1.500 mg | Optimal |
| Niacin | 18.400 mg | Optimal |
| Vitamin B6 | 8.500 mg | Optimal |
| Folate | 400.000 mcg DFE | Optimal |
| Vitamin B12 | 7.200 mcg | Optimal |
| Biotin | 120.000 mcg | Optimal |
| Pantothenic Acid | 5.000 mg | Optimal |
| Vitamin A | 900.000 mcg | Optimal |
| Vitamin C | 90.000 mg | Adequate |
| Vitamin D | 25.000 mcg | Under |
| Vitamin E | 15.000 mg | Optimal |
| Zinc | 3.900 mg | Under |
| Selenium | 55.000 mcg | Optimal |
| Manganese | 0.800 mg | Under |
| Chromium | 35.000 mcg | Optimal |
| Thiamin | 1.380 mg | Optimal |
| Organic Food Blend | 587.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.