About This Product
MNS C from Advocare is a multi-vitamin and mineral combination supplement, featuring a comprehensive blend of 53 ingredients. This product holds an N+ Score of 76, earning a C+ grade, indicating a good overall quality assessment. It provides clinically relevant dosages for several key vitamins, including Vitamin A (5000 IU), Vitamin C (200 mg), Vitamin D (1500 IU), Vitamin E (90 IU), and Thiamine (4.5 mg), which research suggests may support various bodily functions. However, certain minerals like Calcium, Phosphorus, and Potassium are present in underdosed amounts, which may limit their efficacy. With 100% label transparency, consumers can clearly see all ingredient dosages, making it suitable for individuals seeking broad-spectrum vitamin support with specific attention to select clinical doses.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +24 ingredient(s) at clinical dose levels
- +Rich formula with 53 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (53 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Calories | 10.000 Calorie(s) | N/A |
| Total Fat | 1.000 Gram(s) | N/A |
| Eicosapentaenoic Acid | 300.000 mg | Adequate |
| Docosahexaenoic Acid | 200.000 mg | Adequate |
| Thiamine | 4.500 mg | Optimal |
| Riboflavin | 5.100 mg | Optimal |
| Niacin | 45.000 mg | N/A |
| Vitamin B6 | 6.000 mg | Optimal |
| Vitamin B12 | 36.000 mcg | Optimal |
| Biotin | 300.000 mcg | Optimal |
| Pantothenic Acid | 30.000 mg | Optimal |
| Choline | 50.000 mg | Under |
| Vitamin A | 5000.000 IU | N/A |
| Vitamin C | 200.000 mg | Optimal |
| Vitamin D | 1500.000 IU | Optimal |
| Vitamin E | 90.000 IU | Optimal |
| Calcium | 150.000 mg | Under |
| Iodine | 225.000 mcg | Optimal |
| Magnesium | 175.000 mg | Adequate |
| Zinc | 15.000 mg | Optimal |
| Selenium | 80.000 mcg | Optimal |
| Copper | 2.000 mg | Optimal |
| Manganese | 4.000 mg | Optimal |
| Chromium | 100.000 mcg | Optimal |
| Boron | 300.000 mcg | N/A |
| Folic Acid | 800.000 mcg | Optimal |
| Potassium | 100.000 mg | Under |
| Alpha Lipoic Acid | 10.000 mg | N/A |
| Lycopene | 1.000 mg | N/A |
| L-Arginine | 200.000 mg | N/A |
| Molybdenum | 75.000 mcg | Optimal |
| Phosphorus | 25.000 mg | Under |
| Inositol | 10.000 mg | N/A |
| L-Carnitine | 150.000 mg | N/A |
| Lutein | 1.000 mg | N/A |
| Taurine | 100.000 mg | N/A |
| Green Tea extract | 100.000 mg | N/A |
| 5-HTP | 25.000 mg | N/A |
| Vanadium | 50.000 mcg | N/A |
| Guggul | 200.000 mg | N/A |
| Silicon | 500.000 mcg | N/A |
| Coenzyme Q-10 | 150.000 mcg | N/A |
| Gymnema extract | 10.000 mg | N/A |
| Cinnamon extract | 100.000 mg | N/A |
| N-Acetylcysteine | 3.000 mg | N/A |
| D-Limonene | 20.000 mg | N/A |
| Guarana extract | 390.000 mg | N/A |
| Beta Sitosterol | 50.000 mg | N/A |
| Black Tea extract | 160.000 mg | N/A |
| Garlic powder | 50.000 mg | N/A |
| Citrus Flavonoids | 100.000 mg | N/A |
| White Tea extract | 250.000 mcg | N/A |
| Green Mate extract | 120.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.