Monster Initiate Grape
Monster Initiate Grape from CytoSport is a pre-workout formula, categorized under Joint & Bone, designed to support exercise performance. This product achieves an N+ Score of 68, receiving a C- grade, placing it in the average tier. It contains 15 distinct ingredients with clear dosage information. Key active compounds such as Vitamin C (250mg), Vitamin B6 (5mg), Vitamin B12 (60mcg), CarnoSyn (2g), and L-Citrulline (3g) are provided at dosages that research suggests may contribute to energy, focus, and muscular output during workouts. Conversely, Calcium and Potassium are included at underdosed levels. This product may benefit those seeking a pre-workout with several well-researched performance ingredients.
About This Product
Monster Initiate Grape by CytoSport is a joint & bone supplement containing 15 active ingredients. It has earned an N+ Score of 68/100 (Grade C-).
Notable clinical-dose ingredients include Vitamin B6, Vitamin B12, Vitamin C and 4 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +7 ingredient(s) at clinical dose levels
- +Rich formula with 15 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (15 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 30.000 {Calories} | N/A |
| Vitamin B6 | 5.000 mg | Optimal |
| Vitamin B12 | 60.000 mcg | Optimal |
| Vitamin C | 250.000 mg | Optimal |
| Calcium | 40.000 mg | Under |
| Total Carbohydrates | 8.000 Gram(s) | N/A |
| Sodium | 10.000 mg | N/A |
| Potassium | 100.000 mg | Under |
| L-Citrulline | 3.000 Gram(s) | Adequate |
| CarnoSyn | 2.000 Gram(s) | Adequate |
| Caffeine | 150.000 mg | N/A |
| Taurine | 500.000 mg | High |
| L-Leucine | 2.000 Gram(s) | Adequate |
| Betaine Anhydrous | 2.000 Gram(s) | N/A |
| Glucuronolactone | 300.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
