About This Product
Source Naturals Mood Balance is a multi-ingredient supplement designed to support overall mood. This product contains 28 ingredients, with several B vitamins provided at clinical dosages, including Thiamine (25mg), Riboflavin (25mg), Niacinamide (50mg), Vitamin B6 (50mg), and Folate (800mcg). However, some ingredients such as Vitamin C (51mg), Calcium (122mg), and L-Tyrosine are present at underdosed levels, which may limit their intended effects. The product holds an N+ Score of 75 and a grade of C+, indicating good label transparency but moderate formula completeness. It may be suitable for individuals seeking broad nutritional support for mood, particularly for its clinically dosed B vitamins.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +12 ingredient(s) at clinical dose levels
- +Rich formula with 28 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (28 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Calories | 10.000 Calorie(s) | N/A |
| Thiamine | 25.000 mg | Optimal |
| Riboflavin | 25.000 mg | Optimal |
| Vitamin B6 | 50.000 mg | Optimal |
| Folate | 800.000 mcg | Optimal |
| Vitamin B12 | 50.000 mcg | Optimal |
| Biotin | 300.000 mcg | Optimal |
| Pantothenic Acid | 25.000 mg | Optimal |
| Vitamin C | 51.000 mg | Under |
| Calcium | 122.000 mg | Under |
| Magnesium | 200.000 mg | Optimal |
| Zinc | 10.000 mg | Optimal |
| Manganese | 3.000 mg | Optimal |
| Total Carbohydrates | 1.000 Gram(s) | N/A |
| Sodium | 15.000 mg | N/A |
| DMAE | 60.000 mg | N/A |
| L-Theanine | 50.000 mg | Under |
| N-Acetyl-L-Tyrosine | 50.000 mg | N/A |
| Taurine | 200.000 mg | N/A |
| L-Tyrosine | 200.000 mg | Under |
| Niacinamide | 50.000 mg | N/A |
| GABA | 500.000 mg | N/A |
| Relora | 50.000 mg | N/A |
| Holy Basil leaf extract | 100.000 mg | N/A |
| Valerian root extract | 100.000 mg | N/A |
| L-Phenylalanine | 100.000 mg | N/A |
| St. John's Wort aerial parts extract | 900.000 mg | N/A |
| Lemon Balm leaf ext. | 100.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.